Black Cumin Seeds 100g, Nigella Black Onion, Kaluduru, Premium Quality, UK Seller, 100% Natural

Enhance your culinary experience with our premium quality Black Cumin Seeds. Also known as Nigella or Kalonji, these seeds are rich in vitamins A, C, and B, as well as phosphorus. Used as a spice in many cuisines, these 100% natural seeds are native to eastern Europe and western Asia. Bring a touch of authenticity and flavour to your dishes with our UK-seller sourced Black Cumin Seeds.

6 ways to use black cumin seeds

1. They are used as spice Flavors on buns, pastries, bread, sauces, and beverages.
2. Mostly used in candies, curries, and liquors.
3. People in a few countries spread it on the bun or put it on cakes.
4. Dry roasted black cumin seeds are used to cook curries, vegetables, and pulses.
5. Naan bread is topped with nigella seeds.
6. Nigella seeds are used in Armenian string cheese.

Nutritional Information per 100g

Energy:                       480kcal

Fat:                              43g

Carbohydrates:            7,3g

Protein:                       16g

Fibre:                           26,5g

Total fat                      31.16mg

Sodium:                       88mg

Manganese                  8.53mg

Copper                        2.6mg

Iron                             9.7mg

Phosphorus                  543mg

Magnesium                  265mg

Calcium                       570mg

Zinc                             6.23mg